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Date Published
Study shows 8-hour time-restricted eating linked to cardiovascular death risk
global

Study shows 8-hour time-restricted eating linked to cardiovascular death risk

LOS ANGELES, March 21 — An analysis of over 20,000 US adults found that people who limited their eating across less than eight hours per day, a time-restricted eating plan, were more likely to die from cardiovascular disease compared to people who ate across 12 to 16 hours per day, a new study has suggested.

Editor Selangor Journal
21 Mar 2024
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